LADIES' GUIDE
TO
HEALTH AND BEAUTY
OR MAIDENHOOD
MARRIAGE AND MATERNITY.

PART IV
FEMALE BEAUTY AND ACCOMPLISHMENTS

CHAPTER XXVI
BATHING FOR HEALTH AND BEAUTY.

- Beauty a Thing to be Prized
- Personal Cleanliness
- Vast Influence of Soap and Water
- Choked Perspiration
- Secretions of Skin and Teeth
- Contagious Poisons
- Fruitful Sources of Ill-health
- Impoverished Blood
- The Tepid Bath
- Ablutions Among Jews and Mohammedans
- Dirt and Disease
- Common Neglect of Bathing
- Bath houses in Europe
- The Jolly Frenchman
- Sea Bathing
- Directions for Using the Warm Bath
- Right Temperatures of the Water
- Exercise and Beauty

Preface | Index
01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10
11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20
21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30
31 | 32 | 33 | 34 | 35

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